Hostal Spa EmpúriesHostal Spa Empúries

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Yoga renews and balances us, boosting the physical and mental wellbeing that is needed for our personal growth and a healthier and more tranquil way of life.

We have an expert teacher who has years of experience teaching Hatha yoga and who teaches students to practice the basic principles of this philosophy in her classes: postures (asanas), breath work (pranayama), relaxation (savasana) and meditation (dhyana).


Sunday from 9:00h until 10:30h 12 per person (free for hotel guests)

Yoga classes from June until September: Tuesday and Saturday from 19:30h until 21h 12€ per person

Bonus 10 sessions /100€

 Private lessons 50€ one person, supplement 20€ per person added.

Paddle Surf and Kayak

Surfing with an oar is the ancient way of sailing over the water. The oar pushes against the water while the feet remain on the surf board.
Learn to climb aboard, paddle and ride the waves.

equipment hire 30 minutes 10 €
equipment hire 1 hour 15 €
session with trainer (1h / 2h) 30 € / 40 €

Paddle 30 min - 15€

Paddle 1h - 20€

Kayak simple 1h - 20€

Kayak doble 1h - 25€

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